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Stay Healthy - Prevent Type 2 DiabetesHalf of adults 65 or older have pre-diabetes. Pre-diabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. You may also hear pre-diabetes referred to as borderline diabetes or high blood sugar. Fortunately, type 2 diabetes may be delayed or prevented with healthy behavior changes. Getting regular exercise and losing even a small amount of weight, if you're overweight, can lower your risk for developing type 2 diabetes. Medicare can help you lower your risk. Medicare covers a once-per-lifetime health behavior change program to help you prevent type 2 diabetes The program begins with weekly core sessions in a group setting over a 6-month period. In these sessions, you'll get:
Once you complete the core sessions, you'll get:
What do I pay for these services?
Who can offer these services?
Who's eligible? To be eligible, you must have:
Personal Note"What a year 2020 was! I know that some of you had to face very challenging physical circumstances and I hope that you have recovered and back on your feet. My prayer for all of you is that 2021 will be a much more joyful year and that what you learned in 2020 will help you accomplish that! Quite frankly, I personally don't know when things are going to return to “normal” much less what the "new normal" will look like. But, I know that what I learned in 2020 was that I value my health, my family/friends and my clients and I am very thankful for all of you. Now that the Annual Enrollment Period [AEP] is over please remember that there is an Open Enrollment Period [OEP]… January 1 through March 31 where we can potentially help you or a friend make a change for anyone who has a Medicare Advantage plan and did not get the opportunity to make a change before December 7, 2020. Please give me a call and I will be glad to assist you or one of your friends in determining if a change would be beneficial for you/them and help them make that change. WISHING YOU AND YOUR FAMILY A SAFE, HEALTHY AND PROSPEROUS NEW YEAR! GOD BLESS YOU!" |
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